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Author: Courtney-Claire Haynes

Before you can find healthy coping mechanisms for anxiety you'll need to be able to identify unhealthy coping mechanisms,
Mental Health

Unhealthy Coping Mechanisms For Anxiety Attacks 

I frequent social media networks that are littered with different people who deal with their anxiety and other mental illnesses in different ways. It is possible that you encounter people dealing with their mental illnesses differently than you expected as...