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Author: Shanice J. Douglas-Samuels

If you don't know how to take care of your mental health properly, here we break down a simple self-assessment that could be a great first step

How To Take Care Of Yourself Mentally In A Stressful Life 

Can you remember the last time you experienced a blackout? Like a serious we-have-no-lights-to-see-our-hands-in-front-of-our-faces blackout. Maybe it was during a threatening thunderstorm, or it was just a random-but-unsurprising move from your local power company. Either way, blackouts can be pretty...