How To Treat Anxiety Naturally: 4 Ways To Deal With Anxiety
Being wary of people, places, and situations is not inherently negative behavior. If you really think about it, giving yourself the chance to think things through may actually be one of the best ways to avoid or remove yourself from…
How To Write A Reflective Journal To Help Find Yourself
Have you ever read an article, a book, or watched a movie that spurred you to do some great reflections on your own life? I have been there. Often, I go through periods of evaluating my current mental and emotional…
Negative Self Talk Examples: 4 Ways To Stop Negative Self Talk
How many times a day do you find yourself making statements similar to the negative self talk examples below? Whether it’s about how non-attractive you believe you are, the intelligence you think you don’t possess, or your feelings about your…
Dealing With Depression That Was Ignored By My Mother
It’s been about ten years since the relationship that I once had with my mother transitioned into the crumbled shell that it is today. I will admit that the status of this non-relationship is not a bother to me, and…
My Boyfriend Wants An Open Relationship, But I Don’t
So, my boyfriend of three years recently told me that he wants an open relationship. If that wasn’t bad enough, he brought it to my knowledge in a way that makes it seem like I have no choice but to…
Mother, I Don’t Want To Get Married
My boyfriend and I have lived in the same community for pretty much our whole lives. We’ve known each other for so long that, at least to me, we’re more like brother and sister than anything else. My mother is…
