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Category: Emotional Wellness

On, the Emotional Wellness category will highlight informed articles that will explore various aspects of emotional wellness, especially as it relates to millennial women of color.

Emotional Wellness

What Gaslighting Actually Looks Like 

What Is Gaslighting? Gaslighting is a form of psychological abuse that involves a person, or group of people, causing you to question your memories, perceptions, decisions, or even your sanity. The person or people, involved are often distorting reality to make…

Emotional Wellness

Overcoming Impostor Syndrome 

“Chasing dreams is a marathon, not a sprint.” Nipsey Hussle  (August 15, 1985- March 31, 2019) Imagine running your victory lap. It’s the final stretch, and you’re exactly where you’d only dreamed of before this point. You’ve made it. You’ve…