How To Be A Better Friend (Even Though We’re All Stressed Out)
These days feel like a hectic time to be focusing on making and maintaining friendships. We’re coming off the heels of a global pandemic and trying to recall how we used to function in our daily lives. Yet, as stressed…
How To End A Dead End Relationship
Relationships are a necessary part of our human existence. We need healthy relationships, romantic or otherwise, to become better versions of ourselves. It is often through relationships that we are able to mirror past traumas, generational curses, or even areas…
I Got Ghosted: How To Get Over Being Ghosted?
Have you ever met someone new who had the potential to be more than a stranger? Were they everything you expected and more? Several weeks go by and you are enjoying each other’s company and steadily getting to know one…
Signs Of Toxic Parents And Can You Break Up With Them?
I happened to be scrolling through Twitter the other day and came across a thread regarding cutting ties with toxic parents. Initially, the number of responses shocked me. I was taken back by how many people have cut all communication…
Girl, Set Healthy Boundaries And Save Your Sanity!
Yes, girl, we are going to talk about healthy boundaries! Boundaries are not discussed over brunch with bottomless mimosas. Depending on your perspective of them, it can be a weighty topic to discuss with others. The mention of boundaries leads…
How To Handle A Breakup: It’s Over, Now What
You have been in this relationship for years. You know each other’s favourite flavour of ice cream. This person has grown to be a part of you. You’ve shared some of your darkest moments together. You get each other but…
Effective Communication Techniques For Couples
Babe, We Need to Talk I’ve always been fascinated by married couples who remain married for 20, 30, or 40 years. In this day and age, that is an incredibly long time to remain legally committed to the same person….
A Guide For Friends Of The Mentally Ill
Conquering any kind of mental distress is no easy feat. There is a constant war inside your mind as you try to overcome the daily difficulties that only you face. Then, while battling yourself, there is also a constant battle…
How To Uplift Someone With No Strings Attached
All around me I see women doing their utmost best to support each other and themselves in every aspect of their lives. They are proudly assuming roles as feminists, becoming ‘lifestyle coaches’, wellness advisors, and so much more. This in…
How To Deal With Losing A Best Friend?
As different stages of our lives go by, we are faced with several changes, both mental and physical. Transitioning from stage to stage, there are often difficult situations that we have to go through, many times on our own. We…