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Category: Mental Health

On, the Mental Health category will highlight informed articles that will explore various disorders + conditions, as well as strategies + therapies, relating to mental health + emotional wellness in millennial women of color.

Disorders + Conditions

Loneliness vs Solitude vs Isolation 

We millennial women of color typically manage many roles and responsibilities at once. Due to rigorous work schedules, social media, and personal obligations, it can often feel like we are never alone. Of course, we do find ourselves alone, though…

Mental Health

How To Cope With Sadness 

Earlier this week my brother said to me that he was feeling a bit stressed and was unsure of how to navigate his online schooling. My initial response in my head was “you’re 15, what could you possibly be stressed…