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Category: Mental Health

On, the Mental Health category will highlight informed articles that will explore various disorders + conditions, as well as strategies + therapies, relating to mental health + emotional wellness in millennial women of color.

Mental Health

Six Things To Expect During Therapy Session 

In movies and TV shows, we see characters lay down on an oversized chaise or sofa in their therapist’s office. While they are reflecting on their week and expressing their feelings, their therapist is jotting down copious notes. From watching…