Trending News

Category: Strategies + Therapies

On, the Strategies + Therapies sub-category will highlight potential coping and treatment options that exist within mental health + emotional wellness, especially as it relates to millennial women of color.

Mental Health

Unhealthy Coping Mechanisms For Anxiety Attacks 

I frequent social media networks that are littered with different people who deal with their anxiety and other mental illnesses in different ways. It is possible that you encounter people dealing with their mental illnesses differently than you expected as…