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Tag: Coping

CO-JOURNALING SESSION (FREE) 

Join us for this complimentary Co-Journaling Session, for attendees who need some uninterrupted time to check in with themselves through journaling. This event is a [mostly] silent gathering intended to give you the opportunity to focus on digging deeper within. …

CO-JOURNALING SESSION (FREE) 

Join us for this complimentary Co-Journaling Session, for attendees who need some uninterrupted time to check in with themselves through journaling. This event is a [mostly] silent gathering intended to give you the opportunity to focus on digging deeper within. …

CO-JOURNALING SESSION (FREE) 

Join us for this complimentary Co-Journaling Session, for attendees who need some uninterrupted time to check in with themselves through journaling. This event is a [mostly] silent gathering intended to give you the opportunity to focus on digging deeper within. …

CO-JOURNALING SESSION (FREE) 

Join us for this complimentary Co-Journaling Session, for attendees who need some uninterrupted time to check in with themselves through journaling. This event is a [mostly] silent gathering intended to give you the opportunity to focus on digging deeper within. …

Mental Health

How To Cope With Sadness 

Earlier this week my brother said to me that he was feeling a bit stressed and was unsure of how to navigate his online schooling. My initial response in my head was “you’re 15, what could you possibly be stressed…

Disorders + Conditions

How To Identify And Cope With PTSD Triggers 

What Is PTSD? Posttraumatic stress disorder (PTSD) is a psychiatric disorder that often occurs in people who have experienced or witnessed traumatic events. These events include, but are not limited to, wartime trauma, serious accidents, natural disasters, and sexual violence….