What Gaslighting Actually Looks Like
What Is Gaslighting? Gaslighting is a form of psychological abuse that involves a person, or group of people, causing you to question your memories, perceptions, decisions, or even your sanity. The person or people, involved are often distorting reality to make...
Overwhelmed By Their “Love?” It Might Be Love Bombing
When you think of your partner, all you can think of is how good they are to you. They say all of the right things. You feel adored and cherished. It hasn’t been that long, but they seem interested in...
How To Identify Co-Dependency In Your Relationship
Navigating a relationship can be tricky. Balancing the needs of both yourself and your partner can often be difficult, but very rewarding when done right. But, when the balance between partners shifts and is not even, that could be a...
Codependency: Identifying Patterns + Finding The Path To Healing
Join us for the first Live Session of 2023, where Christian Jackson (LPC, NCC) will be leading us through exploring the attachment styles that contribute to codependency and offer solutions for shifting self-care from your partner to you. Christian Jackson...
How To Leave An Emotionally Abusive Relationship?
The Invisible Wound: Don’t you just love when your partner makes you feel less than who you are and what you deserve? I remember working at a hotel during one summer and I got the shock of my life when...
How Toxic Relationship Affects Your Health?
Relationships can be one hell of a journey. Often, when reminiscing on past relationships we tend to dwell on the hurt we suffered. Other times we may attribute the best moments of our lives to the time spent with that...
What To Do In A Toxic Relationship? Set Boundaries!
Facing The Doom Around Us The world can be a frustrating place to navigate on a daily basis. For many of us, the frustration is heightened by the draining effects that you may experience after a long day. It might...